Adult Interest - Burlington Recreation Center

Adult Interest/Fitness

Member Registration begins January 16th, 2024

Non-Member Registration begins January 19th, 2024

Obtain a printable copy of the Brochure!

Adult Interest

Co-Ed 6 on 6 Volleyball

Grab your friends and enjoy a night out on the court playing volleyball. This league will be 6 on 6 with no more than 3 men on a team. The net heights will be men’s height (7ft 11in) and you will call your own.

Mondays beginning February 5

$40/team; $5 Late Fee

8 teams

DEADLINE: Monday, January 29 @ 5pm

Slow Pitch Co-Ed Adult Softball

All interested teams should have a team representative attend this meeting.

Wednesday, March 6

6:00pm

BRC Conf Room

BRC Conference Room; Limit 10

Mother-Son Date Night!

Mom’s and son’s, here is your chance for some dancing fun! But, if dancing is NOT your thing, don’t worry! We will have games such as limbo, hula hoop, free throw shoot, lots of great music and refreshments! Join us for this special mother-son activity!

Friday, March 29

7:00pm—8:30pm

$20 couple; $10 each +son; $5 Late Fee

DEADLINE: Friday, March 22

Summer Director’s Meeting

The summer directors from area communities will meet to review league rules, playing dates, times, tournament locations, and other relevant concerns.

Wednesday, March 20

6:00pm

Easter Egg Hunt for Kids

The Easter bunny is ready to make its annual visit to Burlington! Pictures, Easter eggs and prizes make this a great day for the kids! Once again you will get Easter eggs and travel to local businesses to claim your Easter treasure! This event is sponsored by the Burlington Jaynes. Ages birth—11 years old.

Saturday, March 30

Men & Women’s Softball League

There will be a mandatory meeting for all teams in May. Rules will be reviewed and any other concerns addressed for the upcoming season. All teams must have a representative present at this meeting.

Men’s League meeting Thursday, April 18 at 6pm

Women’s League meeting Thursday, April 25 at 6pm

Daddy Daughter Dance

Are you ready to shake, rattle and roll? Dads, don’t miss out on this memorable event with your daughter! You will dance the night away to the tunes of the oldies. Girls, wear your finery and plan to have a good time with dear ole’ dad! Girls of any age are invited to attend this event with their dad or father figures (uncle, grandpa, friend, etc). An hors’ d’oeuvres table will be set up for refreshments.

Pictures will start at 6pm for an additional fee.

Friday, April 26

7:00pm—8:30pm

$20/couple; $10 for each additional girl; $5 Late Fee

DEADLINE: Friday, April 19

Monday Movies

Several ladies have been watching a movie on Monday Afternoons. So come and enjoy an afternoon kicking back and watching a heart warming, wholesome movie.

Mondays @ 1:30pm

Ongoing

Tuesday Cards

Come enjoy some cards and great conversation every Tuesday at 1:00pm

Tuesdays @ 1:00pm

Ongoing

Winter Fitness

2024 Fitness Challenge

Keep your fitness promise this year! Walk, run, swim, bike, lift or any of the above and more! Just move your body with intentional effort! We are here to encourage you! Stay accountable, focused and consistent with the BRC Fitness Challenge! See the Fitness Challenge handout and review the 5 Simple Steps and get started today!

FEE: $25/person

Please let staff know which goal you are choosing at time of sign-up.

NEW THIS YEAR—You must pick only ONE goal in which you are aiming for and tracking points. To help with accountability and motivation the cost will be $25 for the Fitness Challenge. All patrons that reach their goal will get some BRC swag! If you complete at least 50% of your points earned at the Rec Center—your name will be put in a drawing where three patrons will win a monetary prize determined by the amount of patrons signed up! Instruction packets on how to track your points are available at the front desk!

2024 FITNESS GOALS

Walkers/Runners: 500 miles

Swimmers: 50 miles

Bikers: 1,000 miles

Weight Room: 75 hours

Cross-Training: 1,000 points

55+: 800 points

Morning Water Aerobics

Do you enjoy the water? Start your morning off with this great water aerobic class. Everyone is welcome, young and old. This is a class for all fitness levels. You are encouraged to work at your own pace and enjoy the water and camaraderie of your classmates!

Mondays, Wednesdays, Fridays @ 8:30am

Ongoing

$1/class/person

Payable to BRC

Chair Aerobics W/ Linda

Chair aerobics is an alternative way to exercise when you can’t stand up and workout. It is excellent for those with limited mobility, recovering from an injury or for those just wanting to

try something different.

Tuesdays and Thursdays@ 11:00am

Jan 9—March 28

$10/session; $3 drop in

Payable to BRC

Pickleball

Pickleball is a combination of tennis, badminton and ping pong and is something all ages can play. The rules are simple, the game is easy to learn, and you can have fun playing immediately. We have a very steady group of pickleball players that like to meet up in the mornings and sometimes once a week in the evening. They have their own group app to track who is signed up to play. If you are interested in being a part of this group and joining this fun group—let us know! We can get you to the right people! Stop by and give it a try!

Most days @ 8am

Tuesdays @ 6pm

Ongoing

No charge

Aquatics for Arthritis

This Arthritis Foundation Aquatic Program is a water exercise program for people with arthritis and related conditions. It was developed jointly by the Arthritis Foundation and the YMCA of the USA and is currently supported by the Aquatics Exercise Association. AFAP is designed to reduce fatigue, pain and stiffness, and improve mobility, muscle strength, and coordination. The course will be led by Aquatics Director, Justin Logan as well as Lindsey Beyer, Coffey County Health Department.

Tuesdays & Thursdays @ Indoor Pool

January 23-March 5

1:30—2:30pm

Minimum of 5

$20 Members; $23 Non Members; $4 Drop In

Must have a minimum of 5 to hold this class.

Deep Water Aerobics

This is a Tuesday & Thursday class which will be led by Justin Logan. Join him in the pool for some deep water aerobics and to get a great water workout!

March 26nd-May 2nd

Tuesday & Thursdays

6:15-7:00am

$20/session; $4 Drop-In

Burlington Karate Academy

Learn traditional forms of katas, blocks and kicks. Learn and gain balance, self-discipline, confidence and endurance. Classes for ages 6+ to adults. Private lessons are also available. Contact Sensei Cofer for more information, 913-683-0072.

Sensei Michael Cofer

Tuesdays & Wednesdays@ 6:30pm

$40/monthly or $120 quarterly

Payable to BRC

Darla’s Bodyshop & Personal Training

If you have taken a fitness class in the last 31 years at BRC you most likely have taken a class instructed by Darla Dale and were sad to hear that she is retiring from teaching classes. GOOD NEWS though!! Darla will still be offering personal training sessions and would love to have you as a client! Here’s what she says:

“I am a 30 year ACE certified personal trainer! If you need accountability, motivation, encouragement or just have no idea what you need to do to reach your fitness goals, call me. I can give you all the details on getting started. I believe in hard work and consistency not fad “diets” or weight loss pills. As little as $95 can get you on your way! “

Check out and join her FB Group: “Darla’s Bodyshop” and get connected!

T.Training & Fitness by Tiah Ditto

Tiah Ditto is a 2015 Burlington High School graduate who is now killing it in the fitness industry—pushing people to be their best and most healthy self! We all know life is crazy busy and schedules are all over the place—let this online coaching approach keep you accountable and headed in the right direction!

Straight from the trainer herself:

“Are you ready to kickstart your fitness journey? Let’s unleash your full potential with a fierce and refreshing new routine with ONLINE coaching!

Say good-bye to fatigue and hello to a bespoke blend of workouts, meal plans, and weekly check-ins that are the secret to your success!

Your exclusive app is like having a fitness wizard in your pocket, and during our bi-weekly calls we will hone in on your fitness and nutritional goals and ensure that your personalized workouts and meal plans match your needs. A coach who will keep you accountable and lead you the right way.

Text “GO” to 620.364.9006 because your dream body is just a message away! Let’s make this journey legendary!”

**Tiah is a NASM Certified Personal Trainer and graduate from Emporia State University, Bachelors of Science in Health and Human Performance and Master’s of Science, HPER (Health Education).

Join her Facebook Group at T.Training & Fitness and get connected!

Ballet Blast

This 60+ adult fitness class uses isometric exercises as well as weights and resistance bands. Dance elements from ballet, jazz & Pilates will be implemented. Ballet Blast will help you increase mobility, flexibility, stamina and muscle growth. You will build muscle around important joints including knees, ankles & hips. Attention to core, lower back, arms & thighs will be given. Aerobic shoes, jazz sneakers or jazz shoes may be worn for this class.

Monday’s @ 5:30pm

Winter Session 1: Jan 8,15,22, 29 & Feb 5,12,19 &26

Winter Session 2: March 4,11,18,25 & April 1,8,15,22

$48/session

Tuesday’s @ 4:30pm

Winter Session 1: Jan 9,16,23,30 & Feb 6,13,20,27

Winter Session 2: March 5,12,19,26 & April 2,9,16,23

Recreational Teen Tap

This 8 week Tap Class will include the basics of tap and a variety of fun combinations. A simple routine will also be taught. Tap shoes are suggested for this class.

Monday’s @ 3:45-4:30pm

Winter Session 1: Jan 8,15,22, 29 & Feb 5,12,19 &26

Winter Session 2: March 4,11,18,25 & April 1,8,15,22

$48/session

Adult Tap Class

This 8 week Tap Class will include the basics of tap and a variety of fun combinations. A simple routine will also be taught. Tap shoes are suggested for this class.

Friday’s @ 12:15-1:00pm; Ages 18+

Winter Session 1: Jan 5,12,19, 26 & Feb 2,9,16 &23

Winter Session 2: March 1,8,15,22 & April 5,12,19,26

$48/session

Adult Ballet Class

This 8 week adult Ballet Class will be geared towards beginner-advanced beginner level. Basic feet & arm positions, exercises at the barre and center floor combinations will be taught. Ballet or jazz shoes are suggested for this class.

Wednesdays @ 10:00am; Ages 18+

Winter Session 1: Jan 10,17,24, 31 & Feb 7,14,21 &28

Winter Session 2: March 6,13,20,27 & April 3,10,17,24

$48/session

Restore & Rebuild

This 60 minute adult fitness class aims to renew your body by increasing muscle, improving flexibility and restoring the body to its personal best. R&R is a combination of floor barre, yoga, Pilates, conditioning, strength training, progressing ballet technique & stretches.

This class increases muscle memory, improves flexibility, increases stamina, mobility and muscle growth. Participants will learn breathing techniques to increase blood flow, improve posture and range of motion. Body balls, yoga mats, resistance bands and weights will be used in the class.

Participants may be barefoot or wear aerobic shoes. Each exercise movement introduced is designed to build upon each other to achieve the greatest benefit.

Twice per week options:

Monday & Wednesday 7am: Advanced Beginner, Intermediate Level-Class begins January 3rd

Tuesday & Thursday 7am: All Levels-Class begins January 4th

8 Week Session Options:

Mondays @ 4:30-All Levels

Winter Session 1: Jan 8,15,22,29 & Feb 5,12,19,26

Winter Session 2: March 4,11,18,25 & April 1,8,15,22

$48/session

Tuesdays @ 5:30pm

Winter Session 1: Jan 9,16,23,30 & Feb 6,13,20,27

Winter Session 2: March 5,12,19,26 & April 2,9,16,23

Wednesdays at 8:30am-All Levels

Winter Session 1: Jan 10,17,24,31 & Feb 7,14,21,28

Winter Session 2: March 6,13,20,27 & April 3,10,17,24

Burlington Recreation Center

Adult Interest/Fitness

©2017 by Burlington Recreation Center