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Adult Interest/Fitness

Member Registration begins January 17th, 2023

Non-Member Registration begins August 20th, 2023

Register for programs online

Obtain a printable copy of the Brochure!

Co-Ed 6 on 6 Volleyball

Grab your friends and enjoy a night out on the court     playing volleyball.  This league will be 6 on 6 with no more than 3 men on a team.  The net heights will be men’s height (7ft 11in) and you will call your own.

 

Mondays beginning February 6

$40/team; $5 Late Fee

8 teams

DEADLINE:  Monday, January 30 @ 5pm

Slow Pitch Co-Ed Adult Softball

All interested teams should have a team representative

attend this meeting.

 

Wednesday, March 1

6:00pm

BRC Conf Room

 

BRC Conference Room; Limit 10

Mother-Son Date Night!

Join us for dancing, music, games, refreshments, and FUN on this special night that’s

just for Moms and Sons!!

 

Friday, April 14

7:00pm—8:30pm

$20 couple; $10 each +son; $5 Late Fee

DEADLINE: Monday, April 10

 

Summer Director’s Meeting

The summer directors from area communities will meet to review league rules, playing dates, times, tournament locations, and other relevant concerns.

 

Wednesday, March 22

6:00pm

 

Monday Movies

Several ladies have been watching a movie on Monday

Afternoons the last several months. So come and enjoy an afternoon kicking back and watching a classic movie.

 

Mondays @ 1:30pm

 

Easter Egg Hunt for Kids

The Easter bunny is ready to make its annual visit to Burlington!  Pictures, Easter eggs and prizes make this a great day for the kids!  Once again you will get Easter eggs and travel to local businesses to claim your Easter treasure!  This event is sponsored by the Burlington Jaynes.  Ages birth—11 years old. 

 

Saturday, April 8

Men & Women’s Softball League

There will be a mandatory meeting for all teams in May.  Rules will be reviewed and any other concerns addressed for the upcoming season.  All teams must have a representative present at this meeting.

 

Men’s League meeting Thursday, April 20 at 6pm

Women’s League meeting Thursday, April 27 at 6pm

Daddy Daughter Dance

Are you ready to shake, rattle and roll?  Dads, don’t miss out on this memorable event with your daughter!  You will dance the night away to the tunes of the oldies.  Girls, wear your finery and plan to have a good time with dear ole’ dad!  Girls of any age are invited to attend this event with their dad or father figures (uncle, grandpa, friend, etc).  An hors’ d’oeuvres  table will be set up for refreshments.

Pictures will start at 6pm for an additional fee.

 

Friday, April 28

7:00pm—8:30pm

$20/couple;  $10 for each additional girl; $5 Late Fee

DEADLINE:  Monday, April 24 @ 5pm

 

Pickleball

How about a little low-key pickleball? This game is easy to learn, fun to play and allows you to get some exercise without even realizing it. Beginners encouraged to attend and more advanced players can come but should plan to play at a beginners pace.

 

Most Days @ 10:00am

Tuesdays @ 7:00pm—Regular

Ongoing

2023 Fitness Challenge

Keep your fitness promise this year!  Walk, run, swim, bike, lift or any of the above and more!  Just move your body with intentional effort!  We are here to encourage you!  Stay accountable, focused and consistent with the BRC Fitness Challenge!  See the Fitness Challenge handout and review the 5 Simple Steps and get started today!

 

2023 FITNESS GOALS

Walkers/Runners: 500 miles

Swimmers:  50 miles

Bikers:  1,000 miles

Weight Room:  75 hours

Elliptical:  750 miles

Cross-Training:  1,000 points

55+: 500 points

Women on Weights

Women on Weights is a great resistance class to create a lean body.  Exercise will focus on strength for your upper body and high reps for lower body.  All fitness levels are encouraged to attend this class.  Call Darla @ 620-364-9638 to register.

Darla Dale

T/Th at 8:00am 

6 weeks beginning January 17th

$85/session; $5 drop in

Payable to Darla Dale

Morning Water Aerobics

Do you enjoy the water?  Start your morning off with this great water aerobic class.  Everyone is welcome, young and old.  This is a class for all fitness levels.  You are encouraged to work at your own pace and enjoy the water and camaraderie of your classmates!

 

Mondays, Wednesdays, Fridays @ 8:30am

Ongoing

$1/class/person

Payable to BRC

Stay Strong, Stay Healthy

What is Stay Strong, Stay Healthy? It’s an evidence-based strength training program designed for older adults. This 8-week program includes 16 exercise classes that meet twice weekly for one hour. Class incorporates: Warm-up exercises, eight strength training exercises (with or without hand and ankle weights) and cool down stretches. Some benefits of strength training: Increases muscle strength, improves balance, enhances flexibility, strengthens bones, relieves arthritis, helps control weight, lifts depression, reduces stress and reduces risk of heart disease.

 

**Note: On the first day of class, Monday, January 9, participants would need to come at 10:30 for a pre-assessment with the instructor, Jill Barnhardt.

Mondays  and Thursdays @ 11:00am

Jan 9—March 2

$20/session; $3 drop in

Payable to BRC

Pickleball

Pickleball is a combination of tennis, badminton and ping pong and is something all ages can play.  The rules are simple, the game is easy to learn, and you can have fun playing immediately. 

Stop by and give it a try!

Most days @ 10am

Tuesdays @ 7pm

Ongoing

No charge

 

Burlington Karate Academy

Learn traditional forms of katas, blocks and kicks.  Learn and gain balance, self-discipline, confidence and endurance.  Classes for ages 6+ to adults.  Private lessons are also available. 

Contact Sensei Cofer for more information, 913-683-0072.

 

Sensei Michael Cofer

Tuesdays & Wednesdays@ 6:30pm

$45/monthly or $135 quarterly

Payable to BRC

Gentle Yoga

A gentle relaxing yoga sequence with focus on breath & letting go. This is a great way to wind down at the end of your Monday. Call Darla @ 620.364.9638 to register.

 

Darla Dale

Begins January 23rd for 6 weeks

Mondays @ 5:30pm

$45/session

Payable to Darla

SPIKED!  With Jenifer Hugunin

Those of you who remember Turbo will love this fun kick-boxing, calorie-blasting class.  It incorporates athletic drills between punches and kicks to make this a workout like no other!  Jenifer is running a test session of 8 classes right now, from January 3-January 26, to gauge interest in the class.  If there is enough interest, she will offer a longer session in the spring.

 

$45 payable to Jenifer Hugunin

Tuesdays/Thursdays at 5:30 pm

January 3-January 26

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