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Adult Interest/Fitness

Member Registration begins January 21, 2025

Non-Member Registration begins January 24, 2025

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Register for programs online

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Obtain a printable copy of the Brochure!

Monday Movies

Several ladies have been watching a movie on Monday Afternoons. So come and enjoy an afternoon kicking back and watching a heart warming, wholesome movie.

 

Mondays @ 1:30pm

Ongoing

 

Tuesday Cards

Come enjoy some cards and great conversation every Tuesday at 1:00pm

 

Tuesdays @ 1:00pm

Ongoing

 

Sourdough Made Simple

Join Calah King in her kitchen for beginner sourdough tips & tricks. Replace store bought bread for simple, gut friendly ingredients and unparalleled flavor. Learn her process, take home some recipes, sample some goods, and if you want—some sourdough starter!

(BRING YOUR OWN CLEAN JAR.)

 

Transportation is included from the Rec Center for those that would like to ride the van.

(Not required to attend.)

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Monday, February 10th

Leave BRC at 12:45

Workshop is from 1-3pm at Calah’s

Return to Rec by 3:30

$20 Members; $23 Non-Members

Max of 13 people

 

Let’s Talk Insurance

Join Matt Harmon with Integrity Insurance along with Kirsten Wonser for an insurance workshop covering all the basics. There will be dedicated time for any and all questions. So whether you are looking for more information regarding personal, business, commercial and/or life insurance—you will not want to miss this workshop!

 

Monday, March 10th

10am

BRC Conference Room

FREE to attend but need to sign up!

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Assistive Technology 

Assistive technology is any tool or technology that helps a person complete functional tasks with ease and efficiency. Assistive technology is beneficial for people with disabilities or older adults, but most people use assistive technology every day. Do you wear glasses? Have you ever used a step stool? If you said yes, then you have used assistive technology. Join us for this session to learn more about different tools that might be helpful for you and your loved ones. Join us for this great workshop led by Cassiday Collins with the Coffey County K-State Research and Extension Office.

 

Monday, April 14

10am

BRC Conference Room

FREE but please call or come in to sign up so we have attendance numbers for Cassiday

 

Tips and Tricks to Tackling Hording and Decluttering

Is clutter taking over your home—or someone you love's? Join this eye-opening program led by Cassiday Collins, Coffey County K-State Research and Extension Office, on hoarding and decluttering, where we'll explore the challenges and solutions for creating a more organized and peaceful living space. Discover practical strategies for letting go of excess, tips for maintaining a clutter-free home, and insights into the emotional and psychological aspects of hoarding. Whether you’re looking to take the first step or support someone in need, this program will provide the tools and encouragement you need to make meaningful change. Don’t let clutter control your life—take charge today!

 

Monday, May 12

10am

BRC Conference Room

FREE but please call or come in to sign up so we have attendance numbers for Cassiday

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Winter Fitness

 

2025 Fitness Challenge

Keep your fitness promise this year!  Walk, run, swim, bike, lift or any of the above and more!  Just move your body with intentional effort!  We are here to encourage you!  Stay accountable, focused and consistent with the BRC Fitness Challenge!  See the Fitness Challenge handout and review the 5 Simple Steps and get started today!

 

FEE: $25/person

Please let staff know which goal you are choosing at time of sign-up.

 

You must pick only ONE goal in which you are aiming for and tracking points. The cost is $25 for the Fitness Challenge. All patrons that reach their goal will get some BRC swag! All patrons that complete at least 50% of their goal at BRC will divvy up the money pot at the end of year plus get their BRC swag. Instruction packets on how to track your points are available at the front desk!

 

2025 FITNESS GOALS

Walkers/Runners: 500 miles

Swimmers:  50 miles

Bikers:  1,000 miles

Weight Room:  75 hours

Cross-Training:  1,000 points

55+: 800 points

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Morning Water Aerobics

Do you enjoy the water?  Start your morning off with this great water aerobic class.  Everyone is welcome, young and old.  This is a class for all fitness levels.  You are encouraged to work at your own pace and enjoy the water and camaraderie of your classmates!

 

Mondays, Wednesdays, Fridays @ 8:30am

Ongoing

$1/class/person

Payable to BRC

 

Chair Aerobics W/ Linda

Chair aerobics is an alternative way to exercise when you can’t stand up and workout.  It is excellent for those with limited mobility, recovering from an injury or for those just wanting to try something different.

 

Tuesdays and Thursdays@ 11:00am

Jan 2—February 27; March 4-April 29

$10/session; $3 drop in

Payable to BRC

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Pickleball

Pickleball is a combination of tennis, badminton and ping pong and is something all ages can play.  The rules are simple, the game is easy to learn, and you can have fun playing immediately.  We have a very steady group of pickleball players that like to meet up in the mornings and sometimes once a week in the evening. They have their own group app to track who is signed up to play. If you are interested in being a part of this group and joining this fun group—let us know! We can get you to the right people! Stop by and give it a try!

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Most days @ 8am

Tuesdays @ 6pm

Ongoing

No charge

 

Aquatics for Arthritis

This Arthritis Foundation Aquatic Program is a water exercise program for people with arthritis and related conditions.  It was developed jointly by the Arthritis Foundation and the YMCA of the USA and is currently supported by the Aquatics Exercise Association.  AFAP is designed to reduce fatigue, pain and stiffness, and improve mobility, muscle strength, and coordination.  The course will be led by Aquatics Director, Justin Logan as well as Lindsey Beyer, Coffey County Health Department.

 

Tuesdays & Thursdays @ Indoor Pool

January 7-April 29

1:30—2:30pm

Minimum of 5

$20 Members; $23 Non Members; $4 Drop In

Must have a minimum of 5 to hold this class

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Deep Water Aerobics

This is a Tuesday & Thursday class which will be led by Justin Logan. Join him in the pool for some deep water aerobics and to get a great water workout!

 

April 1st-May 8th

Tuesday & Thursdays

6:15-7:00am

$20/session; $4 Drop-In

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T.Training & Fitness by Tiah Ditto

Tiah Ditto is a 2015 Burlington High School graduate who is now killing it in the fitness industry—pushing people to be their best and most healthy self! We all know life is crazy busy and schedules are all over the place—let this online coaching approach keep you accountable and headed in the right direction!

 

Straight from the trainer herself:

“Are you ready to kickstart your fitness journey? Let’s unleash your full potential with a fierce and refreshing new routine with ONLINE coaching!

 

Say good-bye to fatigue and hello to a bespoke blend of workouts, meal plans, and weekly check-ins that are the secret to your success! Your exclusive app is like having a fitness wizard in your pocket, and during our bi-weekly calls we will hone in on your fitness and nutritional goals and ensure that your personalized workouts and meal plans match your needs. A coach who will keep you accountable and lead you the right way. Join her Facebook Group at T.Training & Fitness and get connected!

Text “GO” to 620.364.9006 because your dream body is just a message away! Let’s make this journey legendary!”

 

**Tiah is a NASM Certified Personal Trainer and graduate from Emporia State University, Bachelors of Science in Health and Human Performance and Master’s of Science, HPER (Health Education).

 

Reflections of Soul Dance

classes offered: 

 

Creative movement and pre-ballet

Friday 9:15-10AM: 

 3-5 years

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Classical Ballet

FRIDAY 10-11AM

12-18 years

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Ballet & Tap Combo 

Friday 11AM-Noon

1-4 Grade

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Ballet & Tap Combo

Monday 5:30

2-5 Grade

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Rebuild & Restore

Monday 630

18+

 

MONDAY Classes begin 

Monday Jan 6, 2025

 

FRIDAY classes begin 

Friday February 6, 2024

 

Pre registration required.

Contact Kristine to register or for more information 

EMAIl: reflectionsofsoulba@gmail.com

PHONE or TEXT

620-490-0461

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