Burlington Recreation Center
(620) 364-8484
Adult Interest/Fitness
Member Registration begins January 21, 2025
Non-Member Registration begins January 24, 2025
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Monday Movies
Several ladies have been watching a movie on Monday Afternoons. So come and enjoy an afternoon kicking back and watching a heart warming, wholesome movie.
Mondays @ 1:30pm
Ongoing
Tuesday Cards
Come enjoy some cards and great conversation every Tuesday at 1:00pm
Tuesdays @ 1:00pm
Ongoing
Sourdough Made Simple
Join Calah King in her kitchen for beginner sourdough tips & tricks. Replace store bought bread for simple, gut friendly ingredients and unparalleled flavor. Learn her process, take home some recipes, sample some goods, and if you want—some sourdough starter!
(BRING YOUR OWN CLEAN JAR.)
Transportation is included from the Rec Center for those that would like to ride the van.
(Not required to attend.)
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Monday, February 10th
Leave BRC at 12:45
Workshop is from 1-3pm at Calah’s
Return to Rec by 3:30
$20 Members; $23 Non-Members
Max of 13 people
Let’s Talk Insurance
Join Matt Harmon with Integrity Insurance along with Kirsten Wonser for an insurance workshop covering all the basics. There will be dedicated time for any and all questions. So whether you are looking for more information regarding personal, business, commercial and/or life insurance—you will not want to miss this workshop!
Monday, March 10th
10am
BRC Conference Room
FREE to attend but need to sign up!
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Assistive Technology
Assistive technology is any tool or technology that helps a person complete functional tasks with ease and efficiency. Assistive technology is beneficial for people with disabilities or older adults, but most people use assistive technology every day. Do you wear glasses? Have you ever used a step stool? If you said yes, then you have used assistive technology. Join us for this session to learn more about different tools that might be helpful for you and your loved ones. Join us for this great workshop led by Cassiday Collins with the Coffey County K-State Research and Extension Office.
Monday, April 14
10am
BRC Conference Room
FREE but please call or come in to sign up so we have attendance numbers for Cassiday
Tips and Tricks to Tackling Hording and Decluttering
Is clutter taking over your home—or someone you love's? Join this eye-opening program led by Cassiday Collins, Coffey County K-State Research and Extension Office, on hoarding and decluttering, where we'll explore the challenges and solutions for creating a more organized and peaceful living space. Discover practical strategies for letting go of excess, tips for maintaining a clutter-free home, and insights into the emotional and psychological aspects of hoarding. Whether you’re looking to take the first step or support someone in need, this program will provide the tools and encouragement you need to make meaningful change. Don’t let clutter control your life—take charge today!
Monday, May 12
10am
BRC Conference Room
FREE but please call or come in to sign up so we have attendance numbers for Cassiday
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Winter Fitness
2025 Fitness Challenge
Keep your fitness promise this year! Walk, run, swim, bike, lift or any of the above and more! Just move your body with intentional effort! We are here to encourage you! Stay accountable, focused and consistent with the BRC Fitness Challenge! See the Fitness Challenge handout and review the 5 Simple Steps and get started today!
FEE: $25/person
Please let staff know which goal you are choosing at time of sign-up.
You must pick only ONE goal in which you are aiming for and tracking points. The cost is $25 for the Fitness Challenge. All patrons that reach their goal will get some BRC swag! All patrons that complete at least 50% of their goal at BRC will divvy up the money pot at the end of year plus get their BRC swag. Instruction packets on how to track your points are available at the front desk!
2025 FITNESS GOALS
Walkers/Runners: 500 miles
Swimmers: 50 miles
Bikers: 1,000 miles
Weight Room: 75 hours
Cross-Training: 1,000 points
55+: 800 points
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Morning Water Aerobics
Do you enjoy the water? Start your morning off with this great water aerobic class. Everyone is welcome, young and old. This is a class for all fitness levels. You are encouraged to work at your own pace and enjoy the water and camaraderie of your classmates!
Mondays, Wednesdays, Fridays @ 8:30am
Ongoing
$1/class/person
Payable to BRC
Chair Aerobics W/ Linda
Chair aerobics is an alternative way to exercise when you can’t stand up and workout. It is excellent for those with limited mobility, recovering from an injury or for those just wanting to try something different.
Tuesdays and Thursdays@ 11:00am
Jan 2—February 27; March 4-April 29
$10/session; $3 drop in
Payable to BRC
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Pickleball
Pickleball is a combination of tennis, badminton and ping pong and is something all ages can play. The rules are simple, the game is easy to learn, and you can have fun playing immediately. We have a very steady group of pickleball players that like to meet up in the mornings and sometimes once a week in the evening. They have their own group app to track who is signed up to play. If you are interested in being a part of this group and joining this fun group—let us know! We can get you to the right people! Stop by and give it a try!
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Most days @ 8am
Tuesdays @ 6pm
Ongoing
No charge
Aquatics for Arthritis
This Arthritis Foundation Aquatic Program is a water exercise program for people with arthritis and related conditions. It was developed jointly by the Arthritis Foundation and the YMCA of the USA and is currently supported by the Aquatics Exercise Association. AFAP is designed to reduce fatigue, pain and stiffness, and improve mobility, muscle strength, and coordination. The course will be led by Aquatics Director, Justin Logan as well as Lindsey Beyer, Coffey County Health Department.
Tuesdays & Thursdays @ Indoor Pool
January 7-April 29
1:30—2:30pm
Minimum of 5
$20 Members; $23 Non Members; $4 Drop In
Must have a minimum of 5 to hold this class
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Deep Water Aerobics
This is a Tuesday & Thursday class which will be led by Justin Logan. Join him in the pool for some deep water aerobics and to get a great water workout!
April 1st-May 8th
Tuesday & Thursdays
6:15-7:00am
$20/session; $4 Drop-In
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T.Training & Fitness by Tiah Ditto
Tiah Ditto is a 2015 Burlington High School graduate who is now killing it in the fitness industry—pushing people to be their best and most healthy self! We all know life is crazy busy and schedules are all over the place—let this online coaching approach keep you accountable and headed in the right direction!
Straight from the trainer herself:
“Are you ready to kickstart your fitness journey? Let’s unleash your full potential with a fierce and refreshing new routine with ONLINE coaching!
Say good-bye to fatigue and hello to a bespoke blend of workouts, meal plans, and weekly check-ins that are the secret to your success! Your exclusive app is like having a fitness wizard in your pocket, and during our bi-weekly calls we will hone in on your fitness and nutritional goals and ensure that your personalized workouts and meal plans match your needs. A coach who will keep you accountable and lead you the right way. Join her Facebook Group at T.Training & Fitness and get connected!
Text “GO” to 620.364.9006 because your dream body is just a message away! Let’s make this journey legendary!”
**Tiah is a NASM Certified Personal Trainer and graduate from Emporia State University, Bachelors of Science in Health and Human Performance and Master’s of Science, HPER (Health Education).
Reflections of Soul Dance
classes offered:
Creative movement and pre-ballet
Friday 9:15-10AM:
3-5 years
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Classical Ballet
FRIDAY 10-11AM
12-18 years
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Ballet & Tap Combo
Friday 11AM-Noon
1-4 Grade
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Ballet & Tap Combo
Monday 5:30
2-5 Grade
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Rebuild & Restore
Monday 630
18+
MONDAY Classes begin
Monday Jan 6, 2025
FRIDAY classes begin
Friday February 6, 2024
Pre registration required.
Contact Kristine to register or for more information
EMAIl: reflectionsofsoulba@gmail.com
PHONE or TEXT
620-490-0461